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Mon 12/28: Choosing Wellness in the New Year, Part 1

When: Monday, Dec. 28, 2020, 9 a.m. to 10 a.m.

Where: Online Internet Events, All over the world from, San Diego

Cost: Free

Age limit: All ages

Description: <p>This presentation will outline the five pillars of wellness that help optimize health at all times, especially in times of crisis, including ways to reduce stress and optimize health. Watch Choosing Wellness in the New Year anytime after livestram (closed captions in English and Spanish are available) via website. A related video cooking demonstration using simple ingredients to create meals that are delicious and incredibly nutritious at the same time will be released in January 2021.</p>

Source: SD Reader

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