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Mon 9/23: Exploring Practical Buddhism in Daily Life

When: Monday, Sept. 23, 2019, 6 p.m. to 7 p.m.

Where: Dharma Center, 5059 Newport Avenue, San Diego

Cost: Free

Age limit: 18+

Description: <p>Join Varada as she explores three aspects of practical American Buddhism: Meditation, Mindfulness and Managing Energy. Incorporating these three practices into your daily can enable you to live a calmer, happier, more peaceful life.</p>

Source: SD Reader

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