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Sat 11/20: How to Stop Overthinking Meditation Workshop

When: Saturday, Nov. 20, 2021, 10 a.m. to 12:15 p.m.

Where: Kadampa Meditation Center San Diego, 3502 Adams Avenue, San Diego

Cost: $20

Age limit: All ages

Description: <p>Explore some spiritual principles that we can rely on to make good decisions and some meditations that will allow our mind to stay calm and productive in the midst of uncertainty. Led by Buddhist nun Gen Lhadron, resident teacher.</p>

Source: SD Reader

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