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Sat 5/30: Emotional Health During & After the Pandemic

When: Saturday, May 30, 2020, 11 a.m. to 1 p.m.

Where: Online Internet Events, All over the world from, San Diego

Cost: Free

Age limit: All ages

Description: <p>Emotional Health During and After the Pandemic with Dr. Alane Daugherty: A Free Online Video Course. Please register for this free event&nbsp;at link. Life during the pandemic brings heightened levels of stress. We are confronted each day by unsettling news. We are concerned for our health and our loved ones. We are anxious about what the future may bring. We are grieving the loss of plans we made, goals we had, and opportunities lost to the pandemic. All of these experiences are really &quot;stress&quot; &mdash; feelings and thoughts that throw us off balance. Thankfully, it’s possible to manage and heal stress, during the pandemic and beyond.</p>

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Source: SD Reader


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