When: Saturday, May 30, 2020, 11 a.m. to 1 p.m.
Where: Online Internet Events, All over the world from, San Diego
Cost: Free
Age limit: All ages
Description: <p>Emotional Health During and After the Pandemic with Dr. Alane Daugherty: A Free Online Video Course. Please register for this free event at link. Life during the pandemic brings heightened levels of stress. We are confronted each day by unsettling news. We are concerned for our health and our loved ones. We are anxious about what the future may bring. We are grieving the loss of plans we made, goals we had, and opportunities lost to the pandemic. All of these experiences are really "stress" — feelings and thoughts that throw us off balance. Thankfully, it’s possible to manage and heal stress, during the pandemic and beyond.</p>
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Source: SD Reader
