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Sun 9/22: Fall Fit & Flow

When: Sunday, Sept. 22, 2019, 8:30 a.m. to 10 a.m.

Where: Liberty Station NTC Park, 2455 Cushing Road, San Diego

Cost: $10

Age limit: 18+

Description: <p>45-minute spin&nbsp;and strength workout, followed by a 15-minute yoga flow.</p>


Source: SD Reader


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