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Sun 9/29: Grief & Yoga Class

When: Sunday, Sept. 29, 2019, 9:30 a.m. to 11 a.m.

Where: Acupuncture and Massage Indigo Dragon Center, 451 La Veta Avenue, Encinitas

Cost: $15

Age limit: 18+

Description: <p>This class is slow-paced, trauma-informed, and includes full-body movement designed to support the body’s efforts to bear up under the weight of grief. It is held on the lovely outside deck. Led by Monique Minahan, author of The Grief Practice.</p>


Source: SD Reader


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