Press "Enter" to skip to content

Tue 3/16: Compassion Practice: Grieving Is Self-Compassion

When: Tuesday, March 16, 2021, 7 a.m. to 8:30 a.m.

Where: Online Internet Events, All over the world from, San Diego

Cost: Free

Age limit: All ages

Description: <p>The pandemic has introduced us all to grieving. Whether you’ve lost a friend or loved one, a job, future plans, human connection, or simply a sense of certainty, we are all grieving something that has been lost due to COVID-19. The Compassion Practice gives us solid tools for processing this grief as an act self-compassion using meditation and mindfulness practices. Gather virtually via Zoom on Tuesday evenings to cultivate self-compassion together in this chaotic time. Take this opportunity to tend to yourself and the experiences and emotions that may not have been given the space and attention they deserve.</p>

<p>&nbsp;</p>


Source: SD Reader


© www.concerts-sandiego.com 2021