When: Tuesday, June 14, 2022, 10:30 a.m.
Where: La Jolla Cove Bridge Club , 1160 Coast Boulevard, San Diego
Cost: $30
Age limit: All ages
Description: <p>Learn simple and safe "natural tools" to manage your blood pressure with breathing techniques, while your heart neck and shoulders get nourished in restorative yoga positions. This workshop is offered by Jaruska Solyova, Certified Yoga Therapist, specialized in "Personalized Adaptations" and cardiac health. Registration recommended :solyoga@yahoo.com, 858-336-7845</p>
Source: SD Reader
