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Tue 8/31: Healthy Living For Your Brain & Body

When: Tuesday, Aug. 31, 2021, 11:30 a.m. to 12:30 p.m.

Where: La Marea Senior Living, 5592 El Camino Real, Carlsbad

Cost: Free

Age limit: All ages

Description: <p>Learn about brain health, ways to reduce your risk for dementia and hear about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.</p>


Source: SD Reader


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