When: Wednesday, Oct. 20, 2021, 1 p.m.
Where: Online Internet Events, All over the world from, San Diego
Cost: Not available
Age limit: All ages
Description: <p>The California School of Professional Psychology (CSPP) at Alliant International University, in partnership with the National Alliance on Mental Illness, is hosting a Mind-Body Series. The virtual, three-part series is part of a monthly wellness Wednesday interactive ZOOM meeting that features expert speakers, from both professional and personal lived experiences, who discuss relevant topics in areas of mental health. The first of the series is focuses on health, nutrition, and psychology and takes a look at how exercise and nutrition affect mood and the overall relationship to mental wellness. The virtual event will provide practical tips on how to get started and keep the momentum going.</p>
Source: SD Reader
