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Wed 6/15: Connect & Glow Music Meditation

When: Wednesday, June 15, 2022, 6 p.m. to 7 p.m.

Where: Christ Lutheran Church, Pacific Beach, 4761 Cass Street, San Diego

Cost: Free

Age limit: 18+

Description: <p>Connect &amp; Glow is a free event series featuring guided meditation accompanied by live music by Kate Moody, Christ Lutheran Church’s Music Coordinator, hosted in Wright Chapel. The meditative exercises are inspired by ancient Eastern wisdom and modern quantum physics as a path of healing and well-being, addressing topics such as forgiveness, releasing anxiety, inner guidance, and more. The class concept originated around experiments with visualizing the energetic stimulation of the limbic center of the brain, in an effort to heal depression. This event is suitable for beginning as well as seasoned practicers of meditation.</p>

Source: SD Reader

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